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If you're trying to hit the gym and actually be productive like me, then this playlist hack might help you out!
A new study from Pure Gym found that listening to any kind of music can boost weightlifting results by as much as 13%.
It gets even better when you tweak the kind of music you listen to. Have Dua Lipa on your playlist? Those results jump up to a 37% improvement. Add Harry Styles to your playlist and you can bump up those reps by 23%.
Feeling psyched? Go ahead and fire up that iHeart app to get your workout playlist started!