Today, May 6th,, is International No Diet Day! I love this day!
If you’re sick and tired of watching your weight, and figuring out which brand of tofu is dinner tonight (EW) – TODAY IS YOUR DAY!
This annual celebration of body acceptance, and body shape diversity is also dedicated to promoting a healthy life style with a focus on health at any size.
Bodies are beautiful at all shapes and sizes!! I've tried every yo-yo diet there is and I always gain the weight back PLUS it seriously messes with your health. So if you’re “fat and happy,” rock on. If YOU feel you need to lose a few ell-bees, DO YOUR THING. JUST Be smart and healthy about it and do what makes you feel goood.
ALSO- EAT THE CAKE AND THE COOKIES AND ANYTHING ELSE YOU WANT! NOT JUST TODAY BUT EVERY DAY!!!!!!!!!!!!
ALSO, WATCH THIS!